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Treating Sciatica at Home

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Treating sciatica at home is a popular choice for many patients suffering from back and leg pain syndromes. People may choose home treatments for a variety of different reasons. Many write to me telling that they do not have health insurance and can not afford professional medical care. Others have tried everything in the way of professional sciatica treatments from their doctors and have been so utterly frustrated by the abysmal results that they decided to go it alone and try to find their own cure. Whatever the reason for home treatment, there are some options which may work well, depending on the diagnosed or suspected source of pain.

Treating Sciatica at Home / Symptomatic

Treating Sciatica at Home The vast majority of home remedies for sciatica are symptomatic in nature. This means that they might make the condition easier to live with, but will do little, if anything, to actually resolve the underlying source of pain. Symptomatic sciatica treatment is ok for humanitarian purposes, particularly if there is no hope for an actual cure (rare). However, when a cure is available, symptomatic treatment is a type of slavery which should be avoided or only used until the real cure can be enacted. Here are some of the popular symptomatic modalities:

* Ice or heat for sciatica may be soothing for some patients.

* Sciatica drugs usually consist of OTC products for home use without professional medical supervision.

* Ayurveda may be beneficial for believers in this Indian system of healthcare.

* Sciatica exercises and stretches may provide temporary or partial relief. Yoga, Pilates and Tai Chi are the most popular activity-based exercise programs for lower back pain.

* Sciatica herbs may be able to enact pain management for some who follow the all natural path.

* TENS devices are popular, although not clinically proven to do much of anything in most cases.

* Bed rest is perhaps one of the least enlightened of all treatments, particularly when used for an extended time frame.

* Inversion for sciatica is a favorite for many sufferers and may help enact home-based spinal decompression in a few patients.

* Sciatica back braces typically function more as emotional security blankets than providing any actual structural support for the spine.


Treating Sciatica at Home / Curative

There are few hopes for enacting a true cure for sciatica using home based therapy. In my experience, there are really only 2 possibilities which may work well for sufferers with certain types of back and leg pain conditions.

* Hypnosis for sciatica may enact a cure in extremely rare instances.

* Knowledge therapy is the ideal solution for those who are suffering from ischemic sciatica. This is the most prevalent type of pain commonly misdiagnosed as stemming from a spinal source.

Advice for Treating Sciatica at Home

I like the idea of sciatica home treatment in some cases, but feel that many patients hope for too much when it comes to potential results. Most feel that continuing use of any of the symptomatic modalities will eventually cure them, but this is a fallacy. Symptomatic treatment will not cure pain; it will simply help make it more manageable…

I also find fault with the idea of avoiding doctors altogether, since this is a dangerous practice. In some rare instances, there are serious structural concerns which require professional medical care and even surgery to resolve. Ignoring these conditions may lead to permanent damage, disability or even death. If you are going to choose home therapy over professional medical attention, at least get checked out to be sure that your condition qualifies for the limits of home remedy use…

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Treating Sciatica at Home to Sciatica
7/27/10 Revised 7/25/11


THIS ARTICLE BY:
Sensei Adam Rostocki

HELP FIGHT SCIATICA

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