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Treating Sciatica at Home
Treating sciatica at home is a popular choice for many patients suffering from
back and leg pain
syndromes. People may choose home treatments for a variety of different reasons. Many write to me telling that they do not have health insurance and can not afford professional medical care. Others have tried everything in the way of professional
sciatica treatments
from their doctors and have been so utterly frustrated by the abysmal results that they decided to go it alone and try to find their own cure. Whatever the reason for home treatment, there are some options which may work well, depending on the diagnosed or suspected source of pain.
Treating Sciatica at Home / Symptomatic
The vast majority of
home remedies for sciatica
are symptomatic in nature. This means that they might make the condition easier to live with, but will do little, if anything, to actually resolve the underlying source of pain.
Symptomatic sciatica treatment
is ok for humanitarian purposes, particularly if there is no hope for an actual cure (rare). However, when a cure is available, symptomatic treatment is a type of slavery which should be avoided or only used until the real cure can be enacted. Here are some of the popular symptomatic modalities:
* Ice or heat for sciatica
may be soothing for some patients.
* Sciatica drugs
usually consist of OTC products for home use without professional medical supervision.
* Ayurveda
may be beneficial for believers in this Indian system of healthcare.
* Sciatica exercises
and
stretches
may provide temporary or partial relief.
Yoga,
Pilates
and
Tai Chi
are the most popular activity-based exercise programs for lower back pain.
* Sciatica herbs
may be able to enact pain management for some who follow the all natural path.
* TENS
devices are popular, although not clinically proven to do much of anything in most cases.
* Bed rest
is perhaps one of the least enlightened of all treatments, particularly when used for an extended time frame.
* Inversion for sciatica
is a favorite for many sufferers and may help enact home-based spinal decompression in a few patients.
* Sciatica back braces
typically function more as emotional security blankets than providing any actual structural support for the spine.
Treating Sciatica at Home / Curative
There are few hopes for enacting a true cure for sciatica using home based therapy. In my experience, there are really only 2 possibilities which may work well for sufferers with certain types of back and leg pain conditions.
* Hypnosis for sciatica
may enact a cure in extremely rare instances.
* Knowledge therapy
is the ideal solution for those who are suffering from ischemic sciatica. This is the most prevalent type of pain commonly misdiagnosed as stemming from a spinal source.
Advice for Treating Sciatica at Home
I like the idea of
sciatica home treatment
in some cases, but feel that many patients hope for too much when it comes to potential results. Most feel that continuing use of any of the symptomatic modalities will eventually cure them, but this is a fallacy. Symptomatic treatment will not cure pain; it will simply help make it more manageable…I also find fault with the idea of avoiding doctors altogether, since this is a dangerous practice. In some rare instances, there are serious structural concerns which require professional medical care and even surgery to resolve. Ignoring these conditions may lead to permanent damage,
disability
or even death. If you are going to choose home therapy over professional medical attention, at least get checked out to be sure that your condition qualifies for the limits of home remedy use…
Treating Sciatica at Home to Sciatica
7/27/10 Revised 7/25/11
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THIS ARTICLE BY: Sensei Adam Rostocki

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