Sciatica MattressA sciatica mattress is one of the many investments suffering patients might make in order to find lasting relief from their chronic back and leg pain misery. While a good mattress is crucial for overall comfort, it will not typically be enough to enact a real cure for sciatica or any other serious back pain condition.
Tempurpedic and memory foam mattresses and mattress toppers are extremely popular amongst back pain sufferers. They are marketed as being potential cures for back pain, by eliminating uncomfortable pressure points which are aggravated by a reclined position. I do not think that these pressure points are the source of any chronic back pain, although it is certainly possible to feel tight and sore if you sleep in an unusual position. That being said, I do own one of these myself, since I love the comfort it provides. I purchased a 4” generic brand memory foam topper to go on my traditional mattress and I love the feel of it! Although not a cure for any pain I had in my past, this combination is surely a great way to get a good night’s sleep and enjoy an occasional nap!
Sleep number and other styles of inflatable mattress are an innovative option for people who like varying firmness to their sleep surface. These products are particularly good for couples who share a bed, but do not share the same sleep surface firmness preferences. Sleep number beds allow each person to inflate or deflate the mattress to a level of comfort which suits their tastes. I have tried out these beds at some trade shows and was impressed with their quality and versatility. Beware of lower quality versions which might not stand the test of time as well as the name brands!
Sciatica Mattress / Futons and Orthopedic MattressesFutons are a popular bedding style in Asia. These are cotton filled mattresses without the internal springs and metal components inherent to Western mattresses. I own several in my home and have always found them to be very comfy, especially once broken in a bit.Orthopedic mattresses are usually quite firm and might even be uncomfortably hard for some sleepers. These high end products can be very expensive, but still present a typical mattress profile with internal springs wrapped in a padded shell. I have one under my memory foam topper and find it fine as a sleeping surface. However, it is not expensive and I personally have not noticed a huge difference in beds costing several hundred dollars, compared to those priced at several thousand… Sciatica Mattress AdviceWhen it comes down to it, you must buy what is comfortable to you. There are plenty of medical guidelines when it comes to buying a mattress, but I say throw these out and find something which suits your sleeping needs and wants. The main criteria of any sleep surface are that it provides a sound night’s sleep and a restful anatomical position. Being that each person has different ideas about comfort, it is expected that not everyone will agree on the ideal bed. Take your time and shop around. Beware of buying any bedding sight unseen. Instead, try out several styles and pick the one which feels best when you actually recline upon it.Sciatica Mattress to Sciatica 9/23/09 Revised 7/30/11 |
Sensei Adam Rostocki
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