Sciatica home treatment is a growing movement within the back pain industry. More and more patients are choosing to fight the effects of their chronic sciatica with home remedies, instead of formal medical care. This should be no surprise, given the rising cost of professional healthcare and the generally abysmal results offered by many traditional sciatica treatments.
This article delves into some of the benefits and potential shortcomings of home therapies for sciatica. We will look at some common traps which patients fall into when using home remedies and how some home-based care can be dangerous to your budget or your health.
Sciatica Home Treatment Choices
There is a wide range of potentially helpful therapy options which can be used at home. Regardless of the treatment choices you make, it is always best to consider that finding a true cure should be your #1 priority. Sadly, it is almost impossible to cure most forms of sciatica using the limited options provided by home remedies.
Do not be surprised by unresponsive pain if you are only using symptomatic treatment at home. Remember, symptomatic relief is fine while looking for a lasting solution to your pain, but will do nothing at all to resolve your symptoms and must be maintained for life in order to remain even remotely effective. Worse still, most symptomatic remedies have diminishing returns, meaning that they might become less effective over time.
Treating Sciatica at Home
There are many home-based therapy options which promise the world, but deliver nothing but disappointment and financial rip offs. Be very careful of any product promoting a miracle cure for sciatica and be extra vigilant of herbal supplements or exercise regimens which claim to cure pain.
The chance of finding true permanent relief from any of these products or programs is highly unlikely and you might just be wasting your hard earned money on yet another bitter let down. Always try to research a product or method before purchase. Once again, you must take care in this regard, since many product manufacturers stock their website and many other product review sites with fake testimonials and endorsements. It is difficult to separate real reviews from literal commercials in many instances. If possible, ask other patients or your doctor for their opinion, especially if the product or service is expensive.
Sciatica Home Treatment Tips
The only home-based therapy which I found to offer a possible cure for a very specific type of sciatica is knowledge therapy. There is no risk with this particular approach to sciatica care and there is no cost either. However, the program will only work well for mindbody symptoms and will have few positive effects for patients with verified nerve compression problems. I discovered these techniques when I met Dr. John Sarno and used his guidance to beat my chronic pain after what seemed like a lifetime of suffering. I recommend this therapy based on my own personal experience and the collective stories of tens of thousands of patients who have used this alternative approach to end their pain once and for all.
If you need some help in finding an appropriate modality to help you cure your sciatica, please talk to your doctor for targeted advice. I am sure they will probably try to talk you out of home-based care and they might just be right to do so. Just be sure to remind them that professional medical or complementary care rarely fares much better in its curative results.